TikTok and Instagram Reels May Affect Self-Esteem in Bangladeshi Teens
As TikTok and Instagram Reels grow in popularity, these platforms are shaping how Bangladeshi teenagers view themselves—and not always for the better. These short-video apps, designed to keep users engaged with endless feeds of idealized content, are often linked to a culture of comparison. Spending hours watching videos that highlight beauty, luxury, or social status can lead to insecurities and lower self-esteem among teens.
A recent study by Hossain and bin Ahsan (2024) shows that both boys and girls in Bangladesh are impacted, though in distinct ways. Boys tend to compare themselves based on possessions and lifestyle, while girls are more likely to focus on appearance. This constant exposure to “perfect” lives can harm self-worth, particularly when teens lack guidance on how to interpret the content they’re consuming.
Why Parental Guidance Matters
Parental involvement is shown to be key in helping teens process social media in a healthy way. The study found that teens with parents who actively guide their screen time experience fewer negative effects. However, navigating these boundaries isn’t always easy, as disagreements over device limits are common.
Benefits and Balanced Use
While social media can carry risks, platforms like TikTok and Instagram also offer creative opportunities, allowing teens to express themselves and connect with trends. To foster healthier experiences, the study recommends digital literacy programs and urges social media companies to be more transparent about how content is curated.
Key Takeaways
- Teens Need Guidance: Regular conversations and guidance on social media use can help teens develop healthier habits and manage comparisons.
- Digital Literacy is Essential: Teaching teens to recognize curated content can help reduce negative self-comparisons.
- Policy Changes Matter: Social media companies should consider algorithm transparency to support informed usage.
Reference
Hossain, S., & bin Ahsan, W. (2024). Impact of Social Media Reels and Short Videos on Self-Esteem, Behavior, and Mental Health Among Bangladeshi Teenagers. Userhub.